.svg)
.svg)
Popular Topics
What is the Pelvic Floor?
Ellen Incognito PT, MScPT, BScKin (Honours) Registered Physiotherapist
Understand what the pelvic floor really is and why understanding pelvic health can have a dramatic impact on your overall health and well-being.
More Videos
.jpg)
Learn what to expect at an Occupational Therapy Session.
.jpg)
There's a common misconception that all pelvic floor issues can be solved with a kegel. However, 40% of us aren't doing kegels correctly and this can do more harm then good. Learn more about proper pelvic floor contractions.
.jpg)
What to expect if you come in to the clinic and what an assessment and first session might look like.