An introduction to Respiratory Physiotherapy - who can benefit, what is assessed and how it can help you.

There's a common misconception that all pelvic floor issues can be solved with a kegel. However, 40% of us aren't doing kegels correctly and this can do more harm then good. Learn more about proper pelvic floor contractions.

Why working with a speech-language pathologist can help increase your confidence in connecting with others and help you accomplish all that you'd like to in your everyday life.